Sticky BBQ Meatball ‘Pizzas’

Posted by on Feb 22, 2019 in Recipes | No Comments
Sticky BBQ Meatball ‘Pizzas’

Sticky BBQ Meatball ‘Pizzas’   Preparation: 15 minutes Cooking: 10 minutes Ready in: 25 minutes Variations: None Servings: 6 Tips: Keep an eye on the tortillas when they are under the grill as they can burn very quickly.   INGREDIENTS 500g minced beef (non-lean) 1/2 red onion, finely chopped 2 garlic cloves, crushed 1 Tbsp […]

Jalapeño Buttermilk Ribeye

Posted by on Feb 15, 2019 in Recipes | No Comments
Jalapeño Buttermilk Ribeye

Jalapeño Buttermilk Ribeye   Preparation: 5 minutes (plus time to marinate meat) Cooking: +-10 minutes Ready in: +-1 hour and 15 minutes Variations: Substitute ribeye with rump or sirloin steak Servings: 2 to 4 Tips: Marinate the ribeye overnight to maximise the flavour and tenderise the beef. Cooking guideline based on 3cm thick steak Rare: […]

Fiery Fillet Salad Cups

Posted by on Feb 8, 2019 in Recipes | No Comments
Fiery Fillet Salad Cups

Fiery Fillet Salad Cups Preparation: 10 minutes Cooking: 10 minutes Ready in: 20 minutes Variations: Substitute fillet with sirloin or rump steak Servings: 2 to 4 Tips: Make the dressing and refrigerate the night before to allow the flavours to really infuse. Cooking guideline based on 3cm thick steak Rare: 4 minutes on each side […]

Braised Beef, Butternut and Ricotta Phyllo Pies

Posted by on Jan 27, 2019 in Recipes | No Comments
Braised Beef, Butternut and Ricotta Phyllo Pies

Braised Beef, Butternut and Ricotta Phyllo Pies   Preparation: 30 minutes Cooking: 3 hours Ready in: 3 hours and 30 minutes Variations: Substitute beef cheeks with beef shin. Servings: 4 to 6 Tips: Re-heat some of the beefs braising liquid and serve as a gravy/sauce for the pie.   INGREDIENTS 1kg beef cheeks 1/2 cup […]

Steak and Chive Yoghurt Salad

Posted by on Jan 16, 2019 in Recipes | No Comments
Steak and Chive Yoghurt Salad

Steak and Chive Yoghurt Salad   Preparation: 10 minutes Cooking: 10 minutes Ready in: 20 minutes Variations: Substitute sirloin steak with rump or fillet steak Servings: 2 Tips: This salad can be served as a main meal or as a starter/light meal.   Cooking guideline based on 3cm thick steak Rare: 4 minutes on each […]

Easy Pulled Beef Tacos

Posted by on Jan 10, 2019 in Recipes | No Comments
Easy Pulled Beef Tacos

Easy Pulled Beef Tacos Preparation: 30 minutes Cooking: 2 hours and 30 minutes Ready in: 3 hours Variations: Substitute boneless chuck roast with sirloin or brisket roast Servings: 6 to 8 Tips: This shredded beef can be served with the cooking liquid as a stew served with rice, refried beans and a salad. INGREDIENTS 1kg […]

Persian Meatballs over Saffron Rice

Posted by on Jan 3, 2019 in Recipes | No Comments
Persian Meatballs over Saffron Rice

Persian Meatballs over Saffron Rice Preparation: 30 minutes Cooking: 30 minutes Ready in: 1 hour Variations: None. Servings: 6 Tips: Gently cook the meatballs in the sauce over a longer period of time to allow the flavours of the sauce to develop. INGREDIENTS 500g minced beef 1 cup cooked basmati rice 1 red onion, finely […]

Tenderloin Roast with a Rich Butter Gravy

Posted by on Dec 23, 2018 in Recipes | No Comments
Tenderloin Roast with a Rich Butter Gravy

Tenderloin Roast with a Rich Butter Gravy   Preparation: 20 minutesCooking: 20 minutesReady in: 40 minutesVariations: Substitute fillet with sirloin or rump roast Servings: 6Tips: A meat thermometer comes in very handy when cooking a whole fillet in the oven. It measures the internal temperature of the meat so it doesn’t overcook.   INGREDIENTS 1kg […]

Salmon and Avocado Breakfast Salad

Posted by on Dec 23, 2018 in Recipes | No Comments
Salmon and Avocado Breakfast Salad

Salmon and Avocado Breakfast Salad   Ready in: 30 minutesServings: 2 Tip: Make a large batch of quinoa in advance and keep refrigerated until needed to speed up this wholesome breakfast and enjoy it on the daily.   INGREDIENTS 50g smoked salmon 1/2 cup quinoa 150g haloumi cheese 6 asparagus spears Butter 2 eggs, boiled […]

Chipotle Prawn and Pineapple Salad

Posted by on Dec 23, 2018 in Recipes | No Comments
Chipotle Prawn and Pineapple Salad

Chipotle Prawn and Pineapple Salad   Ready in: 20 minutesServings: 4 Tip: If you can’t find chipotle paste, any spicy, smoky flavoured hot sauce will work with this recipe. Alternatively, combine Spanish smoked paprika and chilli sauce.   INGREDIENTS 500g large peeled prawn tails 2 Tbsp olive oil 2 Tbsp butter 2 tsp chipotle paste […]