Steak and Chive Yoghurt Salad

Posted by on Jan 16, 2019 in Recipes | No Comments
Steak and Chive Yoghurt Salad

Steak and Chive Yoghurt Salad   Preparation: 10 minutes Cooking: 10 minutes Ready in: 20 minutes Variations: Substitute sirloin steak with rump or fillet steak Servings: 2 Tips: This salad can be served as a main meal or as a starter/light meal.   Cooking guideline based on 3cm thick steak Rare: 4 minutes on each […]

Easy Pulled Beef Tacos

Posted by on Jan 10, 2019 in Recipes | No Comments
Easy Pulled Beef Tacos

Easy Pulled Beef Tacos Preparation: 30 minutes Cooking: 2 hours and 30 minutes Ready in: 3 hours Variations: Substitute boneless chuck roast with sirloin or brisket roast Servings: 6 to 8 Tips: This shredded beef can be served with the cooking liquid as a stew served with rice, refried beans and a salad. INGREDIENTS 1kg […]

Persian Meatballs over Saffron Rice

Posted by on Jan 3, 2019 in Recipes | No Comments
Persian Meatballs over Saffron Rice

Persian Meatballs over Saffron Rice Preparation: 30 minutes Cooking: 30 minutes Ready in: 1 hour Variations: None. Servings: 6 Tips: Gently cook the meatballs in the sauce over a longer period of time to allow the flavours of the sauce to develop. INGREDIENTS 500g minced beef 1 cup cooked basmati rice 1 red onion, finely […]

Tenderloin Roast with a Rich Butter Gravy

Posted by on Dec 23, 2018 in Recipes | No Comments
Tenderloin Roast with a Rich Butter Gravy

Tenderloin Roast with a Rich Butter Gravy   Preparation: 20 minutesCooking: 20 minutesReady in: 40 minutesVariations: Substitute fillet with sirloin or rump roast Servings: 6Tips: A meat thermometer comes in very handy when cooking a whole fillet in the oven. It measures the internal temperature of the meat so it doesn’t overcook.   INGREDIENTS 1kg […]

Salmon and Avocado Breakfast Salad

Posted by on Dec 23, 2018 in Recipes | No Comments
Salmon and Avocado Breakfast Salad

Salmon and Avocado Breakfast Salad   Ready in: 30 minutesServings: 2 Tip: Make a large batch of quinoa in advance and keep refrigerated until needed to speed up this wholesome breakfast and enjoy it on the daily.   INGREDIENTS 50g smoked salmon 1/2 cup quinoa 150g haloumi cheese 6 asparagus spears Butter 2 eggs, boiled […]

Chipotle Prawn and Pineapple Salad

Posted by on Dec 23, 2018 in Recipes | No Comments
Chipotle Prawn and Pineapple Salad

Chipotle Prawn and Pineapple Salad   Ready in: 20 minutesServings: 4 Tip: If you can’t find chipotle paste, any spicy, smoky flavoured hot sauce will work with this recipe. Alternatively, combine Spanish smoked paprika and chilli sauce.   INGREDIENTS 500g large peeled prawn tails 2 Tbsp olive oil 2 Tbsp butter 2 tsp chipotle paste […]

Watermelon and Baby Spinach Salad

Posted by on Dec 23, 2018 in Recipes | No Comments
Watermelon and Baby Spinach Salad

Watermelon and Baby Spinach Salad   Ready in: 5 minutesServings: 4   INGREDIENTS 700g watermelon, cut into chunks 200g baby spinach 100g chevin goat’s milk cheese 10g fresh mint leaves 10g fresh basil leaves 30g pine nuts, toasted Olive oil Salt and freshly ground black pepper 2 limes, for serving   METHOD 1. Place the […]

Nectarine Caprese Salad

Posted by on Dec 19, 2018 in Recipes | No Comments
Nectarine Caprese Salad

Nectarine Caprese Salad   Ready in: 15 minutesServings: 6 Tip: To speed things up, buy ready made salad croutons and pickled red onions.   INGREDIENTS 700g exotic tomatoes, halved or sliced 3 nectarines, cut into wedges 70g prosciutto 150g bocconcini mozzarella cheese 1 cup basil leaves, torn Olive oil Salt and freshly ground black pepper […]

Beef Koftas with Hummus

Posted by on Nov 20, 2018 in Recipes | No Comments
Beef Koftas with Hummus

Beef Koftas with Hummus and a Pomegranate Salad   Preparation: +-24 minutes Cooking: +-6 minutes Ready in: +-30 minutes Variations: None. Servings: 2 to 4 (Makes +-20) Tips: 1. If you cannot find tahini paste, make your own using the easy recipe below. 2. Ras el Hanout is a Moroccan spice blend that can contain […]

Lebanese Kofta Skewers with Tahini Yoghurt

Posted by on Nov 11, 2018 in Recipes | No Comments
Lebanese Kofta Skewers with Tahini Yoghurt

Lebanese Kofta Skewers with Tahini Yoghurt   Preparation: 15 minutes Cooking: 10 minutes Ready in: 25 minutes Variations: None. Servings: 2 to 4 (Makes +-8) Tips: Serve these koftas as an appetiser or alongside other grilled meat and sides dishes.   INGREDIENTS 500g minced meat 1 red onion, finely chopped 4 garlic cloves, smashed and […]